Posts Tagged With: happy

Make your own happiness

,Date 1-16-13

“It is fullness of life which makes one happy. Not fullness of purse.” – Rabindranath Tagore

Sure I’ve had some fun stories to tell but some of you may be wondering about my work here, like my friend who asked after reading my last post “…but what are you doing for Peace Corps?” Peace Corps‘ expectations for me at this point in my service are building relationships in my community and sharing what I’m learning about this culture with people back in the States. Development work is a slow process and change is difficult even for those who welcome change, never mind those who might be skeptical or hesitant why they should listen to a Norte who’s only been in the country a few months. It is essential to build trust with my villagers before attempting deeper work and also to lead by example. For example, if my garden grows beautifully a family is more likely to listen to my suggestions than if it looks pitiful. My villagers rely on their crops and gardens to feed their families for the whole year. Their gardens and crops are not hobbies, they are necessities. Many do not have income to buy staples they would otherwise grow. If a crop fails, they go without, perhaps their animals go hungry or fend for themselves. Many live on the edge every year. When crops do well, sometimes they can find outlets to buy their surplus for a little extra income. Part of my job is to help stabilize their incomes by educating them on ways to improve their soil, which makes it more nutritious for plants and more able to resist drought, as well as other ways to diversify and access other sources of income (like honey). I have one villager with a slew of plants that produce a bean similar to castor that can be sold for its oil but he has few markets nearby to purchase his beans. Most of the market is in Brazil. The other, closer market requires a minimum load, which he can’t always reach. I hope to explore a market for value-added products like salves and balms using his oils. Anyway, back to my task at hand. My priority for the first several months is getting to know my community and them to know me. Hence my house-to-house visits. I’m also working on a community census to learn more in depth about each family: how many people in the house?, what ages?, what kind of work do they do?, are the kids in school?, what do they grow?, which are for consumption or sale?, do they know about green manures and if so do they use them?, do they have experience keeping bees or want to?, are they interested in growing different vegetables or raising different animals/why or why not?, what barriers do they face?, what ideas do they have?, what kinds of things do they want to learn more about?, etc. Sure, in addition to building relationships and sharing culture there are the hands-on projects like revamping the school garden, building worm bins for composting, creating compost piles, beekeeping, talking to people about preserving fruits for winter, listening to their wants and needs (“Are you going to teach English in the school?”), and much more.

This past week has been bountiful and rich in experiences….one of the best weeks I’ve had in my site thus far.

After taking a bit of a respite from visiting families over the holidays I’m back on schedule and have had many productive outings, most culminating in discussions on bees and families eager for help. Every family with whom I’ve spoken has expressed interest in having honey (miele) but most either 1) don’t know where to start, 2) have either the beehive box and no bees or a wild hive of bees and no box in which to put them, or 3) are terrified of getting stung and don’t want to work with the bees. This is where I come in. In two days, I met 5 families that want bee help and the scenarios are as different as the families themselves. Because the community has so much interest, we’ll be using my site as a training ground for other volunteers to practice working with bees. This benefits everyone. My families and I get extra help and training in working the bees while securing a sustainable honey supply for the families’ futures and we all get extra practice and education. If all goes well, I think this will be a significant part of my contribution to this community. Honey sells at a very good price here in PY (about 30 guaranies per liter, ~US $7) and well managed hives can provide 20 liters or more per year), providing diversity and much needed income for families. Currently it is common practice for Paraguayans to simply raid a wild hive and take the honey, which often means cutting down or burning a tree. Not very sustainable. Even those residents with bees in a manmade hive often only visit the hive once a year to collect the honey…no more than necessary. Part of my job is to educate them that they can harvest far more honey when managing their hives on a regular basis.

These visits have also been wonderful for practicing language. Again, there are people who quickly dismiss me when I don’t understand immediately and others who are patient, give me time to process the words and gladly rephrase when I don’t understand. I’ve had lots of the latter this week. The other thing I’ve had lots of is walking. The rezo of Isabel’s family was in the next town for five days and because I’m not allowed to ride a moto, I walked to it every day. It’s only three miles each way but my villagers thought I’d seriously lost my mind. The first two days they’d stop on the ruta (a lonely main road) and offer me a ride on their moto. Reassured when they saw me carrying on happily, they gave up and thereafter just beeped and waved. (Seriously, after several villagers asked if I could ride a horse and me answering with a prompt and confident ‘yes’, I‘d hoped they’d loan me a horse because there are no rules against riding horses and it would be totally fun and ‘mas rapido’ but alas, it remained a dream.) My walking became the daily joke. “How did you come here today, Wendia?” they’d ask. “I walked. Again.” I said cheerfully. “Aren’t you tired?” they’d insist. “No. I love walking,” I assured them. And indeed I do. It was a gift to have two hours a day of meditative walking in silence, just me, cows, birds, and the occasional moto or car. I totaled 36 miles in 5 days and feel so fantastic because of it. It’s the most exercise I’ve had since September. Aaaaah.

Early in the week during these walks I noticed small owls sitting atop the cattle fence lining the road. At about a foot tall, these cuties had me completely smitten as they stared back with their huge eyes. I always take a shortcut through the campo (cow pasture) to save time and on one of this week’s daily walks I spotted an owl sitting on a nearby termite mound. It took flight as I came closer but, to my surprise, instead of flying away it went up and directly over me, circled several times, looking down and watching me. On the last circle, it looked directly into my eyes in a magical moment where we both acknowledged each other and then it flew away. So cool.

I mentioned in an earlier post how excited I was to get my first package from my family. And at Christmas to boot. You can’t imagine how exciting it is to get mail! Recently I received my second package sent by my tango friends back home and full of lovely notes and tango music! (The post master cut short her siesta to ensure I got the package before having to catch the bus home. Gotta love her!) As I sat on the bus waiting to depart, I read each of the notes with tears in my eyes and realized how grateful I am for the ability to read. Don’t laugh. I’m serious. We take it for granted in the States but I’m sitting on a bus where approximately half the riders are illiterate and without the gift to read such sweet words and thoughts from family or friends. Think about it. How would your life be different if you couldn’t read? Road signs, cookbooks, the newspaper, the internet, your IPhone (aghast!), a map, packaging or its instructions (I’m thinking pesticides or household chemicals but same goes for a Betty Crocker box o’ brownies), prices at the store. What kinds of jobs would you be limited to? The list goes on. I imagine you might also feel a bit vulnerable having to trust others’ interpretations for you. Now that I think about it, this is a bit how I feel with Spanish and Guarani. There are times I have no idea what the words mean and need to trust others to steer me in the right direction (at bus depots, on food packaging or signs at the store, etc). And consider how easily misunderstandings can happen. In fact, think how many misunderstandings you have when you speak the SAME language! Based on experience here, language barriers can certainly make an individual appear less intelligent than they are, as they struggle to interpret, conjugate a verb in their head, or search for the correct word to respond to you. You have these people in your community. Maine is a very ‘white’ state but we have populations of immigrants and others who can’t read. They work through these and many other situations every day (prejudice based on language, dress, skin color, gender, race, perceived income or lack thereof…the list goes on) in addition to racism and other forms of discrimination and prejudice. Perhaps your next encounter with someone who can’t read or for whom English is a second language (or third or any of the aspects above and more…) consider some of these factors if you haven’t in the past and see how it changes your experience with them.

I mentioned before that there are a limited number of local fruits and veggies currently available so during a recent trip ‘intown’ I brought home a big watermelon for my host family. The kids’ eyes were as big as saucers when I pulled it out of my backpack and they ran to the kitchen for their spoons. If you missed the post about how to eat a watermelon in PY, Paraguayans cut it in half lengthwise and scoop out the fruit with a spoon. Better if the spoon is shared by several people. By the time I got the melon to a table the kids were hovering expectantly, barely able to contain their excitement. Even the adults were excited. I don’t know the last time they had watermelon but clearly this was a treat, as I’d hoped. This family has been so generous and hospitable that this is a mere drop in the bucket of what I can do for them. The family of six devoured all but a small portion of the fruit in a single sitting, very rewarding for me to see the happiness on their faces. While my family has more ‘means’ than many in the village, in the greater scheme of things, they still don’t have much. But they share what little they have as if giving you the only, the best, the biggest, or the last of anything is the greatest honor of all. One of the things I will never forget about Paraguayans is their hospitality. The kids learn at a tender age to mind their guests, anticipate their needs and ensure they are as comfortable and happy as can be.

And Paraguayans know happiness. They make happiness out of nothing. The kids make a volleyball net from a rope strung between two trees or a stick across two chairs. They play soccer with a plastic dented ball. They marvel at the little things. They tease and joke with each other. They run to be the first to help each other, a neighbor, or a visitor. They shriek with joy throughout the day over the silly things, simply happy with each other. Though a hard life indeed, even the adults seem content in their work and each other, they don’t need external ‘stuff’ or distractions to be a pretty happy group of people. Is it because much of the work is laborious yet meditative? Is it that they aren’t tempted by ‘what ifs’ and worldly marketing? Many in my village have lived here for their entire lives, others many dozens of years. Some people in this village have never travelled further than the next town, 3 miles away. They claim they have everything they need right here: family, animals, crops. It’s fascinating they can have so little but can be so content, says the Norte from the land of plenty, surplus and all things disposable. I believe we can make our own happiness wherever we are simply by choosing happiness. It IS a daily choice. We can find joy in anything if we look carefully. And some days we must try a little harder than others, some days we must change our perspective to get there. But the result is so worthwhile. The ripples reach far beyond your own little pond.

Random facts:

It no longer seems odd to see a 6-year old using a machete.

Did you know honey is the only food that doesn’t spoil? It can crystallize over time but never spoils. It also has antimicrobial properties and can be applied externally for skin problems (just don’t get it in your eyes, as it burns.)

Did you know that fresh eggs can remain unrefrigerated for up to six months? However, once they are refrigerated they must remain refrigerated until eaten. I have never seen a refrigerated egg in the four months I’ve been in Paraguay.

Spices are not commonly used in food here other than salt. Others can be found but are typically used as a ‘remedio’ and/or in terere like oregano, rosemary, basil, and saffron. The previous volunteer left some curry and garlic powder which I’ve shared with my host family and to which they are completely addicted. Fortunately, curry can be found readily but garlic powder is not. We’re going to experiment drying our garlic bulbs in my solar dryer and making our own garlic powder as soon as we finish with the mangoes and pears.

There are very few mirrors in PY. People don’t need them? They are expensive? Not sure.

It is peanut harvest season right now. This week I was invited to help harvest with one of the new families I met. They had already pulled the plants out of the ground to dry in the sun (the actual peanut/shell that you see in the store grows on the root underground). The next step is pulling the peanuts from the plant and then they dry in the sun for three more days. I was excited to have an invitation to work and spent three hours with 12 family members pulling peanuts from the plants! Yay! They gave me a half dozen eggs as a thank you.This same family made andui for me which is diced callabala squash cooked with sugar and water. Served like a stew it is a sweet dessert, which they proudly offered during my visit and sent me home with a container of it plus a bag of passionfruit! Once home we made passionfruit juice. OMG yum.

Have an excellent week!

Categories: Peace Corps Paraguay | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

“There´s a frog in my toilet” and other tales from the tropics

Date: 1-9-13

“…we can’t leave ourselves out when we undertake to make the whole world happy. Because we are part of the whole world too!” – “How Yoga Works”, Geshe Michael Roach & Christie McNally

A chicken walks into a bedroom… No this is not an impending joke. Those of you who know me are relieved, I know. I can’t tell jokes. This is my actual life. As I’m editing the last bits of this post a chicken walks into my bedroom. (It is far too common in this country to have chickens or guinea hens wandering freely throughout the house when no one’s paying attention.) We try to shoo her out but instead of turning around and heading back out the door like a good little chicken, she freaks out and starts flying around my room like she’s lost a propeller. She lands on the back of my neck, my pillow, the sheets, the floor. We shoo her again and she does a repeat, crashing into the wall and seemingly blind to the big open doorway. You don’t know how dirty chicken feet are until they’ve been on your neck. Eeeew. Three of the girls were in my room reading with me and we were shrieking and laughing until Isabel came running in the house to see what the bluster was all about. When we explained she burst out laughing, devoid of all sympathy. I changed the sheets and showered… I mean bucket bathed. Promptly.

I was blessed to Skype with my daughter and parents for hours last week. It was wonderful to catch up on the news and just hear their voices. I look forward to skyping, their letters and catching up each week when I get ‘in town’ (though I don’t think the owners of the internet café love me so much on days I stay through siesta hour and they don’t get their nap.) While I love the campo, I find I really need a bit of ‘in town’ once a week. It’s also a good time to do errands, grab some great chipa and groceries, have a meeting with the other volunteers in our area, etc. Last week I got the latest letters from my Mom that included the family Christmas cards and newsletter. My Mom is great that way…always thinking of others. Every year my extended family writes a newsletter with stories recapping the year’s events for each family. There are about 70 people on this side of the family and it was an amazing year of great achievements as well as much suffering and angst. In the end, we all agreed our greatest gift was each other, having an incredible family on which to lean, celebrate and love. It never ceases to amaze me how little I know what goes on in my family until I read the newsletter at year’s end. What makes it worse is that most of us live next door to one another!

Speaking of family, my very sweet and thoughtful 18-year old nephew has been having dinner with my parents every Tuesday and on one of his recent visits he told my Mom he wanted to get me something for Christmas. Mom asked him what he had in mind. He pondered intently throughout the evening and finally decided on the perfect gift. “Deodorant!” he said proudly. “I think with all that heat she probably needs deodorant. I think she would be very happy with that, Gram.” I would be happy with anything from this gem of a kid…even deodorant.

I’ve begun drying mangoes to savor for the coming winter and to begin showing the señoras here how they can improve and extend nutrition through more parts of the year by drying food in-season. I discovered that the previous volunteer in this site had already built a solar dryer so I got to work peeling and slicing, chatting excitedly with my señora in the house about the possibilities and benefits of having real, dried fruit off-season. The one thing I forgot to account for was the weather. I got a ½ day of sun followed by 2 days of rain and clouds. Half my precious mangoes that didn’t dry the first day got moldy. It has been cool and rainy since Christmas. I haven’t seen weather like this since I first arrived in PY and while it’s a nice break from the heat, it isn’t helpful for drying fruit. “Util”, meaning ‘helpful’, is one of the vocabulary words the kids gave me recently and we use it jokingly ALL the time, usually in the negative such as “Oky (rain)- no util”, “Pelea (fight)- no util”. I’ve got that word down for sure. Speaking of rainy weather, I seriously thought we were in for a tornado the other night. The sky was an eery, mysterious caldron of black swirling clouds wreaking havoc with the light of the sunset in a way I’ve never seen. The family was outside watching curiously. I was watching for a funnel. There was no tornado- at least not in my village- but the sky opened up to dump its water on us all at once, while thunder crashed and lightning flashed non-stop for two hours.

With intermittent help from the Professor and a couple of his kids, we’ve started cleaning up the school garden. We want it ready for when the kids resume school at the end of February. Plus he has agreed to let me add onto it for my own garden. This is convenient now that I’ve decided to live at the school when I leave my host family in March. This new plan is for security reasons, though I really love that cute little thatched roof hut but it’s far off the road on the edge of the forest. The school has two buildings: the new school which is the one currently being used and the old school, in which only one room is used as a library. It is in the center of the village, near my host family and very visible, which is great for security, maybe not so great for privacy as time goes on, but it’s a trade off that seems to make sense. My village is pretty safe by Paraguayan standards but after arriving here I decided I felt more comfortable with this option.

In the afternoon, the free-ranging cattle converge on the futbol field/pasture out front waiting for their owners to herd them into the paddocks for the night. Sometimes they’re still there when the daily futbol game begins. Like the other day. The guys shooed the cattle off to the sidelines where the animals simply turned around and watched the game, all lined up like parents watching their kids. There is one boy who herds his cattle with a bicycle, some people use dogs, others walk or send the kids, still others use horses.

The other thing about rezos is that they are typically carried out for six to nine days in a row, always in late afternoon. Isabel’s family is holding the rezo series for the aunt that died last week. The first day the two of us walked to and from the rezo in the next pueblo, about 3 miles each way. On subsequent days she took the moto. I am not allowed to ride motos so I continued to walk. I’m hoping to buy a bike this week which will make events like this much easier. Anyway, each day after the ceremony, it is customary for the family to serve bits of food and drink (now you know why they often raise a large hog to help fund these events. The food alone can get expensive!) Often this is candy and chipa, a bagel-shaped bread of cornmeal and anise seed. On Day 1, I politely refused the drink, candy and a stick of what looked like either rolled meat jerky or chocolate profiteroles. On the walk home Isabel offered me one of the sticks; that’s when I discovered they were hand-rolled cigars! Glad I decided not to bite into one at the service!

Many families in the campo use fagones as their heat source for cooking. These are outdoor, wood-fired brick stoves for boiling or frying food. Some have built-in brick ovens. My family has a fagone as well as a methane gas burner, fueled by a biodigester. Basically, the Professor adds cow manure to a giant bag that lies in a trench in the ground. The manure decomposes, releasing methane which is then captured by hoses and fed to a small burner for cooking. No manure, no gas. But, if carefully managed, these can produce up to two hours’ of gas a day. It’s a great option for things that cook quickly and when you don’t want to start a fire in the fagone only to fry a single egg. Also, firewood is at a premium here because much of eastern PY has been deforested for agricultural use. While we have some trees, much of our ‘forest’ is brush and vines. Every scrap of burnable wood (or other material including plastic and cardboard) is carefully collected and stored like gold.

History of PY:
From 1864-1870 Paraguay waged the Triple Alliance war between Brazil, Uruguay, and Argentina, during which all but 5% of its population was decimated. It’s population has since recuperated to 6 million people, with a number of immigrants from Germany and Japan. From 1932-1935 Paraguay fought the Chaco War against Bolivia. They won but gave up part of their land. From 1954-1989 dictator Alfredo Stroessner ruled until democracy overturned the dictator with the election of General Andres Rodrigues in 1989. Paraguay continues to be a democracy though there are residents here who prefer the old ways of dictatorship because the country was more orderly and crime lower. Most Paraguayans (90%) are Catholic while only .6% practice indigenous religions. Many men work in Asuncion or Argentina to provide for their families. Divorce is only .3% but infidelity is rampant. Spanish and Guarani are the two official languages of Paraguay, despite dictator Stroessner trying to abolish Guarani throughout the country during his rule. Less than 50% of youth speak only guarani in their homes while about 28% of youth speak only guarani in urban areas. In rural areas, youth attend school an average of 6 years while in urban areas the average is 9 years. The cost to send a student to school is the equivalent of about $100 US dollars/year in urban areas and about $50 US dollars in rural areas. Uniforms are common but can be a deal-breaker for some families. It can be difficult for families to afford this education for their children so often children will alternate who will go to school (every other year or every other child). Other reasons for not attending school: kids feel they are ‘done’, there is no school nearby, and the biggest reason…they don’t want to go. Illiteracy rates among youth are relatively low: 3.6% with most of these being in rural areas. Dating days for youth are Tuesdays, Thursdays, Saturdays and Sundays with permission from the female’s parents. Unfortunately, 83% of youth have no medical insurance and even those with insurance may still struggle to afford bus fair, the doctor’s consultation fee, medications, and costs of check up visits. Many Paraguayans self-medicate using locally grown herbs or other remedies. Naturopathic healers are plentiful here, though not regulated. Youths spend as much as 4 months looking for work. (All data sourced from “La Juventud de Paraguay”, Elizabeth Covarrubias.)

Agriculture has been an important part of PY’s history for centuries, In the ‘old days’ it was customary for farmers to incorporate crops with trees, maintaining good diversity of plants and wildlife. In addition to having very acidic soils, adoption of modern monoculture practices (growing a single large crop) and deforestation are the major contributing factors to the current decline in soil fertility. The most common monoculture crops here are sesame, cotton, sugarcane, and soybeans. Sesame is sold almost exclusively to Japan. Deforestation continues but has slowed in recent years. Burning one’s fields to clear old debris, however, is still a popular practice and is one among many of my missions to help educate farmers otherwise.

Yet another tradition here is the Three Reyos Magos (Mejor, Gaspar, Valtasar) on January 6 where children place their shoes on the windowsill and Jesus leaves a gift in the shoes during the night. It’s similar to hanging stockings for Santa. Two of my family’s kids got a small plastic train that makes noise when you pull the string. The girls have been thrilled with this single, simple gift and ran excitedly throughout the house showing all of us the following morning.

This week´s headliner was a small tree frog peeking out from under the rim of the toilet as I entered the bathroom. If it hadn’t been for someone leaving the seat up as well as the newly implemented “clean shoe policy” I might not have noticed. I did pause long enough to get my camera and wonder what else might be living under there! Eeek. Tranquilo? Ummm, maybe not. The clean shoe policy, where you change into an awaiting pair of clean flip flops before entering the bathroom, came about because the shower drain clogged from all the soil collecting from from sandy shoes. Many bathrooms in PY consist of a toilet, sink, shower head and floor drain in a 4’x6’ (mas o menos) space. Unlike the U.S., showers here have no walls separating them from the rest of the bathroom so typically the entire room gets wet when a shower is taken. Understand that my house does not currently have a working shower but it is plumbed and awaiting completion of the running water project. In the meantime it is where bucket baths happen and people walk in with their flip flops from outdoors and the soil washes off down the shower drain. Fixing the plumbing and digging a 50’ trench in 100 degree heat was enough for the Professor to declare the ‘clean shoe policy’ henceforth. But I’m still checking the rim of the toilet every visit. Especially now that it´s snake season…

Yup. The day before publishing this post we found a snake in the front yard called Kyryry’o, coiled and ready to strike. Right under the clothesline. Some visiting family friends killed it but it definitely heightened my awareness, being the second one in a week. Like most snakes in this country, it was a venomous kind. (Gulp.) And especially that, coiled, it looks very much like a plop of cow manure, of which there is much here. This morning´s walk through the cattle prairie to the bus stop was not my usual stroll. It´s exhausting enough having always to be on alert for people with mal-intent, traffic, horned grumpy cattle and big spiders. Now snakes too. What worries me most is that I only know two varieties. Hard to find something when you don´t know what you´re looking for!

Random facts:
This week I was smitten with some beautiful white flowers on the roadside called Ysypo. Smelling different flowers in different stages brought some surprises: The freshest ones smelled like coconut, the older, spent ones smelled like coffee.

Did you know the leaves of a lime tree smell like lime if you tear them? Limes are everywhere here and used in a variety of dishes. Citrus trees here are thorny on the trunk and branches.

The budding beekeeper in me got my hands on my current read, “The Honey Trail”, by Grace Pundyk. Grace travels the world in search of the best honeys, learning more about bees and the history of beekeeping, and the inner workings and ties within the industry of which I was never aware; a bee education, history lesson and summary of the world’s political climate all in one.

Did you know Paraguayans serve red wine with ice? And sometimes soda like Sprite?

Did you know sorghum looks a lot like corn?

It is not common (at least in the campo but I’ve heard it’s true throughout PY) for Paraguayans to read books. Could be because many older residents in the campo are illiterate, books are not a ‘necessity’ when choices must be made between needs and wants of feeding nine kids, there isn’t enough down time to read books (though many adults find time to watch ‘soaps’ during siesta and in the evening, the most common being “Maid in Manhattan”, a daily soap filmed in Portuguese but dubbed over in Spanish), and it isn’t part of the culture. I’ve already read four books in the month I’ve been insite and Isabel commented on how much I read compared to the average Paraguayan, including herself. Downtime is social time, not reading time.

After our Swear-In Ceremony last month I was chatting with the Ambassador, a man in his 60s? and our guest of honor. He was asking about my ‘story’ and how I came to Peace Corps at this point in my life, the oldest member of my training group. After listening- really listening -he offered some great advice, inspiration and encouragement. He mentioned some close friends of his who rose to the peak of their careers in their 60s and 70s and left me with a squeeze of the shoulders saying he had a feeling I would do great things in my lifetime and that perhaps my best was yet to come. I think he’s right.

Gentle words are daisies.

Categories: Peace Corps Paraguay | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Blog at WordPress.com.

Travel Trip Master

Compare and book cheap flights, hotels, car rentals, cruises and more

thartiganblog

My thought about (mostly) good stuff about us humans

Wendy Ward

Empowering women around the globe through education, inspiration, and creating a network of big-hearted, courageous women seeking greater potential for themselves and others

Svalbard Eclipse Adventure

Eclipse in the Arctic

In All Our Years ™

Practicing love and kindness for all.

Passage to Paraguay

.. helping the world one sunflower at a time ..

Emmalina’s Kitchen

Everything about healing from home

Bucket List Publications

Indulge- Travel, Adventure, & New Experiences

The ManifestStation

finding stillness in motion

Cathy Kidman Consulting

Organizational and Leadership Consulting

Pompatus of Pete

.. helping the world one sunflower at a time ..

Simply Intentional

love. serve. live.

Tiffany

... following my heart and soul through this world...